Flowgnar, hosted by Kyle M. Bondo, is a music podcast for outdoor enthusiasts who need a soundtrack for their next adventure. It features a curated playlist of Valueverse artists that turn garage band-like beats into pure endurance fuel. Embrace the flow while you chew the gnar!
Nostr Boost Stats
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Nostr Community
Everyone who has boosted Flowgnar on Nostr, ranked by sats sent, all time.
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New Music Nudge Unit
2.5k sats
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AliceA
2.4k sats
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odysseywestra
500 sats
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The Doerfels
100 sats
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FerdaValue 100 sats
Reverse Podroll - Flowgnar is Recommended By:
Publishers who list this show among the recommendations in their own feed, as far as the feeds OnlyBoosts has read.
Show Boosts
Every boost sent to this show, as published to Nostr.
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Thinking of you Kyle Bondo!
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Was Flowgnar affected by the government shutdown? Workouts are not the same without Flowgnar!
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“if you want to have something you have never had, you gotta do something you have never done!” great quote for a handstand training session 🔋
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Great song Jawbone. 📢
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@Longy on latest Flowgnar!
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Great show! Keep up the great work. I love the format.
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Bonus @Longy We bleed as one! Go Kyle. Great way to finish of flow gnar.
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Just discovered your music show. Flow Gnar everyone check it out. Thanks for playing @npub13ljuhydt2… New track War - That riff...
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Yesss new episode finally!!! Thanks Kyle! If ya haven't listened to this Music Podcast yet, well now is a good time :) https://fountain.fm/show/O8ava0znqVpbv29I1Rx5 @nevent1qvzqqqp…
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Penguins of Madagascar ISO 😆😆👍