#booost #clipped #shared
#smij #zapd #grownostr
Building Resilience from Within – Epi-3667
Aired May 7, 2025 · 1h 33m · Last boosted May 8, 2025
Chapters
Show Notes
Today Andy McCann returns to TSPC as part of the meet your expert council series. Today Andy and I will discuss addressing chronic illnesses like Crohn’s disease and other modern conditions with health and nutrition vs. using drugs and ignoring the root causes of problems. Andy McCann is a seasoned health and fitness advocate, entrepreneur, and educator with over 17 years of experience helping people improve their lives through practical, sustainable habits. A Georgia Tech graduate with a degree in Electrical Engineering, Andy shifted from a successful career in tech sales to focus on fitness and wellness, becoming the owner … Conti...
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Nostr Community
Everyone who has boosted Building Resilience from Within – Epi-3667 on Nostr, ranked by sats sent, all time.
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jimsiefert 333 sats
Other Episodes This Community Boosts Other shows' episodes boosted by people who boosted this episode
Sep 16, 2024
Nostr Boosts:21k
jimsiefertSep 17, 2024
20k so, here ya go...
jimsiefertSep 17, 2024
1k apparently, one big boost is better for the algos than a bunch of little ones, so...
Apr 1, 2026
Nostr Boosts:2.1k
jimsiefertApr 6, 2026
1k the jetta days produced amazing shows at a the time no one else was even thinking about podcasting
jimsiefertApr 3, 2026
1k good stuff as usual from these three.
#tsp @npub15879mltll… #lftn @npub1u2vu695j5… #soe @johnwillis
#seo ;)
Nostr Boosts:1.7k
jimsiefertJul 4, 2026
333 loving the #permaculture lessons. obtaining a yield and stacking functions go hand in hand. I'm using plants that the #deer, #rabbits, #turkey and/or i can eat, to control erosion on a #pond wall. flowering #plants may not produce food, but they look nice, feed the #pollinators and play their part in the #diversity. permanerd mentioned creating edges on ponds... take a look at Chinampas, interesting stuff.
I'd like to hear more about oshi's dandelion tea...
#smij #zapd long note :) #grownostr
jimsiefertJul 4, 2026
333 I had 2 bitaxes from 2 different "manufacturers." fried them both. even tho I didn't overclock. I haven't replaced them. thinking #ln node is next for me. collating data. ;)
axeOS is open source and can be downloaded so diy'ers can build the hardware and configure.
jimsiefertJul 4, 2026
1k I did a vanity search online after what @npub1q8gth72n0… said about the transcript and found some of my fountain.fm notes in the results. I was surprised. I expect it.
#smij #zapd #yata #grownostr
Nostr Boosts:1.4k
jimsiefertJun 29, 2026
333 I use cardboard under #mulch where I want to smother unwanted plants. dry cardboard under mulch acts like a roof and sheds water. with wet cardboard, best to get it good and soaked and keep moist. better yet, shred it before soaking.
jimsiefertJun 29, 2026
1k so... i'm on facecrap and there's this Danny guy going off about some permadude's 'shitty service and the worst communication'... blah blah blah and i'm like:
"whoa, man! u gotta #yata!"
#smij #zapd #grownostr
Sep 15, 2024
Nostr Boosts:20k
jimsiefertSep 17, 2024
20k I hear the algos like one big boost instead of a b7nch of little ones, so here ya go...
Sep 16, 2024
Nostr Boosts:20k
jimsiefertSep 17, 2024
20k apparently, boosting in one big boost is better for the algos than a bunch of little boosts, so...
Nostr Boosts:1k
jimsiefertSep 21, 2026
1k geoff lawton has a lot of #permaculture videos. paul wheaton's permies.com forum is filled with practical examples of what people are doing with permaculture. Jack Spirko did a multipart series that's excellent too.
Nostr Boosts:1k
jimsiefertSep 21, 2026
1k I've fallen behind on my #boosting which is why I turned on the streaming. I listen on the road and try to comment at a red light here and there but...
ooh, gotta go... ;)
#smij #zapd #grownostr
#cornbeef & #hashtags
Sep 14, 2026
Nostr Boosts:1k
jimsiefertSep 16, 2026
1k there's gotta be a retractable #gate solution out there. where's the #fence & #deck people?
#smij #zapd #grownostr
Sep 7, 2026
Nostr Boosts:1k
jimsiefertSep 11, 2026
1k heard the shout out.
thx for thanking me.
keep up the good work.
#v4v #smij #zapd #grownostr
Nostr Boosts:1k
jimsiefertSep 6, 2026
1k heard about the #chadandreed podcast on #yata podcast.
#bullish on #nostr #bitcoin #permaculture #lots #lftn #soe #tsp #marketing #gardening #foraging and the overuse of #hashtags #smij #zapd #grownostr
Jun 2, 2026
Nostr Boosts:1k
jimsiefertAug 22, 2026
1k good show as usual, hardly missed jack in this episode.
Aug 17, 2026
Nostr Boosts:1k
jimsiefertAug 18, 2026
1k "it's always something" has been repeated a lot lately around here... especially when I was removing half the engine to replace the battery in my van. luckily I didn't break anything.
Aug 10, 2026
Nostr Boosts:1k
jimsiefertAug 11, 2026
1k congrats on #900 episodes of the show.
#smij #zapd #lots #grownostr
Jul 16, 2026
Nostr Boosts:1k
jimsiefertJul 22, 2026
1k very cool, a bitcoin bar & grill pub restaurant and town hall. we need more of that.
some sats for the causes. :)
#smij #zapd #grownostr
Jul 20, 2026
Nostr Boosts:1k
jimsiefertJul 22, 2026
1k we're going through some issues with Lowes. we're doing a house remodel from studs out and the local Lowes doesn't have access to items other stores have online. I can see items are available but just not at my local store and no delivery to our zip code. and getting things shipped from store to store has been interesting too. we did try to shop the little mom & pops, but they're disappearing.
oh, and I haven't voted in a while, but will go to the polls and write in "Brian... " wait , alexawhatsitagain? hold on!! do you have a birth certificate? ;)
#smij #zapd #brian2028
#grownostr
Jul 6, 2026
Nostr Boosts:1k
jimsiefertJul 9, 2026
1k get that chainsaw out of the dirt and chop down a flock camera in your neighborhood.
deflock.org
#smij #zapd #grownostr
Jun 29, 2026
Nostr Boosts:1k
jimsiefertJun 30, 2026
1k the problem is the #people that make the decision to participate in the control and wealth extraction every day. the propagandist media, just people, the government, just people.
Jun 22, 2026
Nostr Boosts:1k
jimsiefertJun 26, 2026
1k it's time to take down #cameras that #spy. https://deflock.org
#1984 #bigbrother
#smij #zapd #grownostr
Nostr Boosts:1k
jimsiefertJun 23, 2026
1k the one thing I'd like to see more of regarding the 2nd #permaculture principle is examining one's own #waste stream to slow export of outputs and reduce inputs. not just "recycle", "reuse" but concentrate on "reduce" of inputs and outputs. management of our own waste stream is on each of us.
take care of your own shit & it'll take care of you.
*** you don't have to read my #hastags ***
#smij #zapd #grownostr
Nostr Boosts:1k
jimsiefertJun 15, 2026
1k another great episode, guys. keep on, keepin' on.
#permaculture shows us abundance occurs on the edges where systems meet. i think bitcoin is an excellent example of the convergence of energy, money & technology systems.
#smij #zapd #grownostr
Jun 8, 2026
Nostr Boosts:1k
jimsiefertJun 10, 2026
1k gotta keep the day pass fee high to keep the riff raff out. i get the riff raff don't appreciate it, but if I'm paying 100 + a night, the pool bar can't be crowded with a bunch of locals splashing around my gin & tonic. ;)
Nostr Boosts:1k
jimsiefertJun 7, 2026
1k what a great episode. I've been studying #permaculture since jack spirko introduced me to it 15 yrs ago. observation is a big part of permaculture. look at what grows near you, if there's an equivalent you like, grow that. diversity is key.
Also, spirko introduced me to dr. ken berry and keto/carnivore/proper human diet. I am one of the "80+ pounds success stories." yes, thats right! I lost 80 lbs eating beef, butter, bacon & eggs. blood work improved. it is the way.
Nostr Boosts:1k
jimsiefertJun 1, 2026
1k most bitcoin shows are boring. this show is fun because of the variety. some bitcoin. some marketing. some day in the life. some nostr. some permaculture. so far good stuff.
knots vs. core was interesting to watch on nostr. the hatred over this was palpable. I always add a message in my transactions memos, but some want serious storage. they want to exploit the bloat. either you want to exploit the bloat or you dont. probably oversimplified, but it is that simple. hope this response doesn't generate hate.
anyway... #smij #zapd #grownostr
Nostr Boosts:1k
jimsiefertMay 27, 2026
1k introducing #permaculture to #normies should be enlightening for many as much as introducing them to nostr.
permaculture, like #nostr finds #abundance on the #edge.
#smij #zapd #grownostr
Nostr Boosts:1k
jimsiefertMay 17, 2026
1k "siefert" is pronounced "see-furt"
but I answer to jim or #smij :)
big fan of #permaculture
#mushrooms #ieatvegetarians
#yata
Nostr Boosts:1k
jimsiefertMay 17, 2026
1k #yata
Nostr Boosts:1k
jimsiefertMay 16, 2026
1k thx for the shout out...
#smij #zapd #grownostr
is my "signature" on #notes.
the 1st: "smij" is "jims" backwards.
2nd: zapd, is #pasttense of a #zap. i make up hashtags.
...and everyone knows "grownostr" the #hashtag Jack Spirko encouraged way back when on his podcast... #tsp #gsd #lftn #soe
I follow #hashtags to find #people to #follow and use hashtags to be #found. I encourage everyone to use them.
Nostr Boosts:1k
jimsiefertMay 11, 2026
1k i hope everyone that hears this starts a business, bitcoin only or not, start a business and reduce your tax liability
#smij #zapd #grownostr
Nostr Boosts:1k
jimsiefertMay 11, 2026
1k fun stuff , keep up the good work #smij #zapd #grownostr
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