Complexity Rules Everything Around Me with Lyn Alden

This was a fun and fascinating conversation with Lyn Alden! We discuss a number of topics about which she’s not typically asked. One common thread throughout the conversation is how best to understand and invest around complex systems. Please note that while Lyn and I discuss some biohacking/energy boosting stuff, we’re definitely not doctors, so do your own research ;) Here are a few of the topics we cover: Energy Hacks * Lyn’s favorite energy boosting hacks, including: magnesium, sardines, vitamin K2, vitamin A, cold plunges, and sprinting Comp...