💜🧡
#5 Be the Hemoglobin
By Permanerd & Oshi
Aired May 9, 2026 · 1h 7m · Last boosted 14d ago
Chapters
Show Notes
We’re back for “episode 5b” after last week’s kerfluffle, and we kick off with your Value‑for‑Value boosts, shout‑outs, and a quick download on show stats and hosting. From there we dive into practical Bitcoin life: the Lightning wallets we actually use (and why), node setups, when to use swaps and CoinJoin, and simple ways to bridge Lightning and on‑chain without losing your mind. We also share day‑to‑day routines that keep us steady—yoga, cold showers, meditation, sunlight, grounding, blue‑light hygiene—and swap notes on Jack Kruse, John Ott, and eating with the seasons. Rounding...
Nostr Boost Stats
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Nostr Community
Everyone who has boosted #5 Be the Hemoglobin on Nostr, ranked by sats sent, all time.
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jimsiefert 1k sats
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Undisciplined
840 sats
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beamus aboard
555 sats
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IvorTollah
500 sats
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PalmEyeRa 🪬
300 sats
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Logues
300 sats
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AliceA
199 sats
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Nostr Gang
101 sats
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Bullish Clips
100 sats
Other Episodes This Community Boosts Other shows' episodes boosted by people who boosted this episode
Nostr Boosts:6.1k
AliceAAug 22, 2026
199 When you name a thing, it can lose some of its specialness. V4V is kinda like that.
LoguesAug 19, 2026
5k Saturday's rain had us rotating around a handful of spots with some kind of roof. It may have limited opportunities to socialize, but led to some great hangouts 🤝 Meetups recontextualize the UX of online interactions, even with your local folks.
Bullish ClipsAug 17, 2026
111 The “LOCALBTC” referral code is a way for me to know which users who sign up for #TakeMySats are listeners. I’ll find a way to hook them up and send some value back to the show — #V4V baby! 🧡🤙
https://www.takemysats.com
UndisciplinedAug 17, 2026
537 We need to borrow some of your gamification ideas for the Stacker Sports Pod. https://fountain.fm/show/syQHHkLs59GQ1eFAe64t
Bullish ClipsAug 14, 2026
111 Bullish on the triple Rs!
(Rev and Reed rips) 😎
Nostr GangAug 13, 2026
101 Action packed episode!!
Apr 15, 2026
Nostr Boosts:6.3k
Nostr GangJul 15, 2026
101 Boop
AliceAApr 21, 2026
199 This was a high yield episode for me! A goal of my project, nostr value pack, is to make large public zaps. Gamify it 🎮 test the infrastructure 🕸️ zap leaderboard 📊
LoguesApr 16, 2026
3k Also running a meetup out of a music venue would be a dream 🥹
LoguesApr 16, 2026
3k I'm preparing to talk about nostr at a meetup, and I've been thinking about how people care more about stuff when it's easy to see how it's useful for them specifically.
Everybody knows that feeling of "oh we don't use that website/app/platform anymore". I hadn't yet made the connection about planning meetups and events with nostr, and I like that example
May 2, 2026
Nostr Boosts:3.1k
PalmEyeRa 🪬May 11, 2026
500 i want it! ⚡️🚀
LoguesMay 10, 2026
2k Bullish ClipsMay 4, 2026
100 So many good ideas and not even halfway through the episode. Bullish.
UndisciplinedMay 3, 2026
420 Great discussion about organic growth. Slow is smooth and smooth is fast.
Nostr GangMay 3, 2026
111 🧡
Jul 16, 2026
Nostr Boosts:2.8k
jimsiefertJul 22, 2026
1k very cool, a bitcoin bar & grill pub restaurant and town hall. we need more of that.
some sats for the causes. :)
#smij #zapd #grownostr
UndisciplinedJul 19, 2026
420 I love the emphasis on health! Check out our health and fitness community to talk to other bitcoiners about it.
https://stacker.news/~HealthAndFitness//r/Undisciplined
Bullish ClipsJul 17, 2026
111 Bullish
PalmEyeRa 🪬Jul 17, 2026
1.1k i love your show!
Checkout @npub1ua03t3kxf… homemade goods made with care and pure ingredients.
https://www.takemysats.com/sats-pit
Nostr GangJul 16, 2026
101 Another lovely V4V podcast is the Millennial Media Offensive. Underrated IMO.
Jul 22, 2026
Nostr Boosts:2.1k
AliceAAug 24, 2026
199 The circular economy aspect of michigan is unique, I have not found this at the meetups I attend.
Nostr GangAug 22, 2026
101 🧡💜
UndisciplinedAug 2, 2026
420 The need for more entropy applies to our 40HPW too
Bullish ClipsJul 27, 2026
888 The #bullishMarket loves the Local Bitcoiners! Thanks for your support. Next event is Friday August 21 @ 6-7 PM Central. Save the date, bookmark the link, and join us in using bitcoin as money.
https://bullishmarket.onrender.com
Bullish ClipsJul 24, 2026
500 #TakeMySats supports importing/exporting products via NIP-99! Will be doing more testing now that y’all mention it. Sign up for the beta with referral code “LOCALBTC” to support the show.
https://www.takemysats.com
Jun 24, 2026
Nostr Boosts:4.3k
AliceAJun 26, 2026
199 Sats standard is the way! 🧡 Order a Nostr Value Pack for 210,000 sats. 📈
LoguesJun 25, 2026
4k I lean into the streaming sats feature a lot, and one reason is a way to experiment with unit of account and V4V. I'm still working out my thoughts on it. I think Rev's point about velocity is somewhere in there, and I didn't have a word for it before
Nostr GangJun 25, 2026
101 Did he say Bitlife crisis? 🤣love it
Nostr Boosts:2.5k
jimsiefertSep 6, 2026
1k heard about the #chadandreed podcast on #yata podcast.
#bullish on #nostr #bitcoin #permaculture #lots #lftn #soe #tsp #marketing #gardening #foraging and the overuse of #hashtags #smij #zapd #grownostr
LoguesAug 13, 2026
1k Kick ass! Looking forward to the next one. I got obsessed with nostr and PC2.0 when I started exploring fountain, and I've been on a literal speed run trying to catch up ever since. So I enjoyed this a lot. I think the name is perfect too
Nostr GangAug 12, 2026
101 Gang gang
Bullish ClipsAug 11, 2026
333 BULLISH
Jul 8, 2026
Nostr Boosts:3.2k
LoguesJul 24, 2026
3k It's good to be reminded that running a meetup takes money and to not take it for granted. Thanks for the episode.
Bullish ClipsJul 9, 2026
111 Funnily enough, I didn’t know what NIP-A0 was until y’all mentioned voicemails in episode 18. Then I remembered the Nostr CEO @npub1wa3jv2usx… created yakbak.app a while back, which is geared towards voice messages under a minute.
I know how bullish you are on Nostr integrations. So when you do add support for voicemails on the site, it’ll appear on YakBak and #Circl. This is why I Nostr.
Nostr GangJul 9, 2026
111 I love how you guys are just building building building 🤙🏻
Nostr Boosts:5.1k
LoguesSep 19, 2026
5k ⚡ Boost ⚡
'rock n roll freak' journalism 🫡 there was a particularly blazin' run of Bugle episodes around the time of "quit scaring the plebs"
Logues boosted 5000 sats → The Bugle Weekly
📻 Richard On The Road Update From Scardust Tour
https://fountain.fm/episode/62cbHSpEKWqex8mGQ9KP
https://www.boostmebitch.com/?podcast=641d41cf-5c91-58f9-91…
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@nevent1qvzqqqp…
Nostr GangSep 13, 2026
101 🤘🏻🤘🏻🤘🏻
Nostr Boosts:5.1k
LoguesSep 19, 2026
5k ⚡ Boost ⚡
Damn, the block is hot
Logues boosted 5000 sats → The Bugle Weekly
📻 Timmy Tether Guest Hosts Bugle Weekly
https://fountain.fm/episode/UDr5nIspHIbio5QrZG2v
https://www.boostmebitch.com/?podcast=641d41cf-5c91-58f9-91…
https://www.boostmebitch.com/api/og/boost.png?art=https%3A%…
@nevent1qvzqqqp…
Nostr GangSep 17, 2026
101 TIMMEEEHHH
Nostr Boosts:5.1k
LoguesAug 19, 2026
5k I asked chatgpt how to combat AI psychosis, it told me to pivot to an ice cold banquet in the stubby bottle but that it wasn't medical advice
Nostr GangAug 18, 2026
101 The Entropy Crisis is pushing us towards Entropyism.
Nostr Boosts:5.1k
LoguesJul 12, 2026
5k 'Rice burner node' made me laugh. Has anyone started a kayfabe university yet?
Nostr GangJul 9, 2026
101 Glaze me harder, daddy.
Nostr Boosts:5.1k
LoguesJun 28, 2026
5k Good journalism can improve your vocabulary. New slang, repurposed slang, etc. Are you guys going to bring a camp nakamoto person on pod to jumpstart that rivalry?
Nostr GangJun 23, 2026
101 250 mosquito bites on the 4th or you’re a gay fed.
Jun 8, 2026
Nostr Boosts:5.1k
LoguesJun 10, 2026
5k I'll have whatever Shinobi's having
Nostr GangJun 8, 2026
101 Killdozers are for pioneers
Sep 14, 2026
Nostr Boosts:3.3k
LoguesSep 15, 2026
1.9k ⚡ Boost ⚡
Noted! (Regarding accidental dust on a previous boost)
Logues boosted 13 tracks on Two For Tunestr for 1950 sats
• Mars Probe
• Shattered
• Chase the Moment
• Endings
• Low Life
• I Don't Wanna Be Here
• Pixelated Smile (Embssy Remix)
• Bella's Bells
• Awakening
• Disco Is An Illusion
• Petals
• Deep Ends
• Chrissy Got Your Keys
https://www.boostmebitch.com/api/og/boost.png?art=https%3A%…
LoguesSep 15, 2026
1.2k ⚡ Boost ⚡
I hope they've been able to work out some of the podhome/RSS issues you were having. I wondered why episodes appear as duplicates in fountain but not elsewhere
Logues boosted 1200 sats → Two For Tunestr
📻 Bump & Thump
https://serve.podhome.fm/episodepage/two-for-tunestr/31
https://www.boostmebitch.com/?podcast=fafd2bfc-98ac-5010-9f…
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Nostr GangSep 15, 2026
101 Jun 17, 2026
Nostr Boosts:1.6k
UndisciplinedJun 30, 2026
420 I love the idea of using meetups (and any other existing concentration of bitcoiners) as distribution hubs for bitcoin products.
Bullish ClipsJun 23, 2026
888 The next #bullishMarket event is on Tuesday July 21! If you have something to sell and have been thinking about attending, reserve your booth before June 30 and take advantage of the early nostrich pricing — 1000 sats for new vendors and 500 for returning.
The website has been updated so you’ll automatically be added to the Nostr calendar event. More integrations to come. Gotta keep cooking like the Local Bitcoiners!
https://bullishmarket.onrender.com
Nostr GangJun 19, 2026
101 Must be the name, I always assumed @npub13cnlldwfh… was British 🤭
AliceAJun 18, 2026
199 My feedback from a year with the CLE bitcoiners: too much fun 🍻, not enough education 📚. Glad to hear some changes are happening. 👍
Jun 4, 2026
Nostr Boosts:1.6k
UndisciplinedJul 8, 2026
420 Following up on your comments about Stacker News. It’s not that they want it to be siloed away from nostr.
It was started before nostr was a thing and they’re building integration. Right now it’s similar to Fountain: if you have an npub, your posts can go out to nostr relays and be broadcast as notes but not everyone does and their posts live entirely on the site. I believe further integration is on the devs roadmap.
UndisciplinedJul 8, 2026
420 Following up on your comments about Stacker News. It’s not that they want it to be siloed away from nostr.
It was started before nostr was a thing and they’re building integration. Right now it’s similar to Fountain: if you have an npub, your posts can go out to nostr relays and be broadcast as notes but not everyone does and their posts live entirely on the site. I believe further integration is on the devs roadmap.
UndisciplinedJun 14, 2026
420 Even more than the norm on nostr, I was struck by how much calmer the conversations are on Stacker News than is typical on social media.
Bullish ClipsJun 9, 2026
222 The June #bullishMarket is coming up on Sunday the 21st! Mobile support has been added recently to make it more convenient for shoppers to pop in and hang out. And if you’ve got something to sell, there’s still time to reserve a booth! The more vendors, the merrier. Save the date and bookmark bullishmarket.onrender.com
Nostr GangJun 5, 2026
121 Thank you 🧡💜
Nostr Boosts:4.1k
Nostr GangMay 15, 2026
101 🧡💜🫂💜🧡
LoguesMay 14, 2026
4k When I heard plebs were paying fat sats for ivermectin and renting hash, I almost didn't believe it. Plebs don't even tip
Sep 16, 2024
Nostr Boosts:21k
jimsiefertSep 17, 2024
20k so, here ya go...
jimsiefertSep 17, 2024
1k apparently, one big boost is better for the algos than a bunch of little ones, so...
Nostr Boosts:3.1k
LoguesSep 18, 2026
3k ⚡ Boost ⚡
It's possible to slowly piece stuff together from many hours of different podcasts, but having all this in one spot is a great resource
Logues boosted 3000 sats → Chad and Reeds Podcast
📻 002. Idea Economy
https://podcastindex.org/podcast/7968805
https://www.boostmebitch.com/?podcast=7c6f7875-2b73-491e-b3…
https://www.boostmebitch.com/api/og/boost.png?art=https%3A%…
@nevent1qvzqqqp…
@npub1tjmdpxuwj…
Nostr GangAug 17, 2026
101 Long live podcasting 🤘🏻
Nostr Boosts:2.1k
LoguesApr 17, 2026
2k It's important to study the game tapes
https://blossom.primal.net/cbe0a63d99595107eede3e86d51524be…
Nostr GangApr 14, 2026
101 Mar 25, 2026
Nostr Boosts:1.1k
Nostr GangJul 13, 2026
101 I miss the roller skating heydays
jimsiefertApr 6, 2026
1k finally getting around to listening to your show. good stuff.
#smij #zapd #grownostr
Nostr Boosts:1.1k
Nostr Boosts:2.4k
AliceAJan 20, 2026
199 Thinking of you Kyle Bondo!
AliceANov 16, 2025
2.1k Was Flowgnar affected by the government shutdown? Workouts are not the same without Flowgnar!
AliceAOct 13, 2025
111 “if you want to have something you have never had, you gotta do something you have never done!” great quote for a handstand training session 🔋
Apr 1, 2026
Nostr Boosts:2.1k
jimsiefertApr 6, 2026
1k the jetta days produced amazing shows at a the time no one else was even thinking about podcasting
jimsiefertApr 3, 2026
1k good stuff as usual from these three.
#tsp @npub15879mltll… #lftn @npub1u2vu695j5… #soe @johnwillis
#seo ;)
Nostr Boosts:1.3k
UndisciplinedMay 30, 2026
420 Shameless Stacker News plug:
Money is the best moderator
https://stacker.news/items/1498946
UndisciplinedMay 29, 2026
420 The climate scam primarily worked by restricting funding to scientists who came to the right conclusions and cited the right studies.
In my experience, most of the researchers are honest actors.
UndisciplinedMay 29, 2026
420 The most divisive people, of course, were those of us who didn’t want to completely excise the medically noncompliant from society.
Sep 13, 2026
Nostr Boosts:1.7k
UndisciplinedSep 15, 2026
860 Punishment is a public good, k00b. Absent incentives, it will be underprovisioned. More thoughts coming soon.
UndisciplinedSep 14, 2026
860 Harm at meaningful scale is a much lower bar than extinction risk. Human extinction would pretty much have to be a sterilization event. We’re pretty resilient.
Nostr Boosts:1.7k
UndisciplinedSep 18, 2026
833 The AOC stuff isn’t for you. You point that out all the time with public messaging from other people.
UndisciplinedSep 18, 2026
833 I remember a local scandal where politicians were caught selling their votes for as little as $1500.
Nostr Boosts:1.6k
UndisciplinedSep 21, 2026
812 I also pitched a sheriff badge, Car.
UndisciplinedSep 21, 2026
821 The psyop is more about why the message is getting pushed than whether it’s a genuinely held belief.
Sep 28, 2025
Nostr Boosts:20k
UndisciplinedSep 29, 2025
20k This episode was supported by our friends at Predyx
Check out their lightning network prediction markets
https://beta.predyx.com/
Episode Boosts
Every boost sent to this episode, as published to Nostr, newest first.
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"siefert" is pronounced "see-furt" but I answer to jim or #smij :) big fan of #permaculture #mushrooms #ieatvegetarians #yata
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This episode was such a vibe from the lightning talk to the outro jam 🎸🔥. You 2 are doing the "great" work! What do you think of bip 110?
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It’s me, Bullish! I’m not sure if Fountain supports signers on iOS now, but I created this npub a while back as a security measure. Nowadays I primarily use it to boost and post audio clips from time to time. Keep up the great work gents. 👊
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STUDENT LOANS? Fuggum. Listen to YATA! Information deserving of Bitcoin 💯
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NIN playing in the background around the minute 53
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For those who follow sports: https://fountain.fm/show/syQHHkLs59GQ1eFAe64t
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Loving the Yata!
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Have you guys looked into xenohormesis?
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More laughs than the "Prince of Tides"