Seed. Oils

Whether or not you are aware of it, in the last day, if you are anywhere near average, there is a very good chance that you have consumed seed oils. Seed oils are everywhere in the modern diet. They are contained in almost every processed food and a great many foods prepared at home and in restaurants. For one of the biggest components of the modern diet, surprisingly, it was completely absent from human diets just a little over a century ago. Learn more about seed oils, what they are, and how they ar...