102: Lifestyle Changes Inspired by Bitcoin Culture

In the last 4 years being involved with Bitcoin, I've found that it has led me down some interesting paths, particularly when it comes to health. Today I overview some of the changes I've made in my life in the last few years. Notes from the show: First Principles ThinkingThe Aggregation of Marginal Gains Zero Drop Wide toe box shoes: Steven LubkaBarefoot WillXero Shoes - literally a barefoot shoe, very flexible sole, just protects your foot and offers no support.Whitin Shoes - These have padding for running on pavement but are...