Lots of great exercises and recipes for helping your kids with hypermobility.
Do give us a listen and let me know what you think 👍🏼🫡

THB5: Hypermobility in children
Aired Oct 13, 2025 · 51m · Last boosted Oct 14, 2025
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Show Notes
In this episode, , Hayley and Henry discuss hypermobility in children, exploring common injuries, the importance of protein in children's diets, and practical tips for incorporating protein into meals. They also delve into the connection between hypermobility and neurodiversity, offering insights into managing these conditions through diet and exercise. RECIPES Updated regularly here BOOK A VISIT… …with Hayley at Bury Physio …with Henry for a feast SOCIALS X NOSTR Instagram CHAT COMMUNITY t.me/thehealthybit
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